[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.equum.cz\/prichazi-obdobi-menopauzy-a-jeji-priznaky-nejsou-mnohdy-prijemne\/#Article","mainEntityOfPage":"https:\/\/www.equum.cz\/prichazi-obdobi-menopauzy-a-jeji-priznaky-nejsou-mnohdy-prijemne\/","headline":"P\u0159ich\u00e1z\u00ed obdob\u00ed menopauzy a jej\u00ed p\u0159\u00edznaky nejsou mnohdy p\u0159\u00edjemn\u00e9","name":"P\u0159ich\u00e1z\u00ed obdob\u00ed menopauzy a jej\u00ed p\u0159\u00edznaky nejsou mnohdy p\u0159\u00edjemn\u00e9","description":"Okolo pades\u00e1t\u00fdch let se hl\u00e1s\u00ed o slovo tak zvan\u00e9 klimakterium, tak\u00e9 zn\u00e1m\u00e9 jako p\u0159echod nebo menopauza....","datePublished":"2018-04-10","dateModified":"2018-04-10","author":{"@type":"Person","@id":"https:\/\/www.equum.cz\/author\/#Person","name":"","url":"https:\/\/www.equum.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"equum.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.equum.cz\/wp-content\/uploads\/img_a314934_w2553_t1525893327.jpg","url":"https:\/\/www.equum.cz\/wp-content\/uploads\/img_a314934_w2553_t1525893327.jpg","height":0,"width":0},"url":"https:\/\/www.equum.cz\/prichazi-obdobi-menopauzy-a-jeji-priznaky-nejsou-mnohdy-prijemne\/","wordCount":549,"articleBody":"Okolo pades\u00e1t\u00fdch let se hl\u00e1s\u00ed o slovo tak zvan\u00e9 klimakterium, tak\u00e9 zn\u00e1m\u00e9 jako p\u0159echod nebo menopauza. Samoz\u0159ejm\u011b ka\u017ed\u00e1 \u017eena je stav\u011bn\u00e1 trochu jinak, tak\u017ee n\u011bkdy se p\u0159ihl\u00e1s\u00ed d\u0159\u00edve, leckdy zase pozd\u011bji. Mezi prvn\u00ed p\u0159\u00edznaky pat\u0159\u00ed trochu zmatky v menstrua\u010dn\u00edm cyklu. Pravidelnost je tak trochu na \u00fastupu, bu\u010f se nedostav\u00ed v\u016fbec, nebo zase pro velk\u00fd \u00fasp\u011bch nastoup\u00ed siln\u00e9 krv\u00e1cen\u00ed, pak zase del\u0161\u00ed dobu bude pauza, a\u017e \u00fapln\u011b zmiz\u00ed. Mnoho \u017een m\u00e1 v tomto zmatku v cyklu i pochybnosti, zdali nejsou t\u011bhotn\u00e9. Je \u010das se p\u0159ipravit na p\u0159echod, kter\u00e9ho se nikdo nemus\u00ed ob\u00e1vat. Jedn\u00e1 se o p\u0159irozen\u00fd stav, kter\u00fd bude prov\u00e1zen ur\u010dit\u00fdmi projevy a stavy, co\u017e m\u016f\u017ee p\u016fsobit na psychiku \u017eeny. Samoz\u0159ejm\u011b p\u0159ich\u00e1z\u00ed i ur\u010dit\u00e9 fyzick\u00e9 zm\u011bny. Ztr\u00e1ta plodnosti neznamen\u00e1 ztr\u00e1tu plnohodnotn\u00e9ho \u017eivota  Za zm\u011bnu v \u017eensk\u00e9m t\u011ble mohou hormony. Sni\u017euje se tvorba progesteronu a estrogenu a p\u0159ich\u00e1z\u00ed velk\u00e1 hormon\u00e1ln\u00ed zm\u011bna. S n\u00ed se objevuj\u00ed fyzick\u00e9, psychick\u00e9 a du\u0161evn\u00ed nerovnosti, kter\u00e9 ka\u017ed\u00e1 \u017eena zvl\u00e1d\u00e1 jin\u00fdm zp\u016fsobem. Proto je \u00fapln\u011b zbyte\u010dn\u00e9 se stresovat d\u0159\u00edve, ne\u017e se toto obdob\u00ed p\u0159ihl\u00e1s\u00ed o slovo. Ka\u017ed\u00e1 nerovnost se d\u00e1 srovnat do roviny, to plat\u00ed nejen v \u017eivot\u011b, ale i v b\u011b\u017en\u00e9m pracovn\u00edm procesu. Pokud se situace nezvl\u00e1d\u00e1, mohou p\u0159ij\u00edt na \u0159adu l\u00e9\u010div\u00e9 bylinky, p\u0159\u00edpadn\u011b hormon\u00e1ln\u00ed l\u00e9\u010dba. Oboj\u00ed je dobr\u00e9 konzultovat s o\u0161et\u0159uj\u00edc\u00edm l\u00e9ka\u0159em. Bylinky dok\u00e1\u017eou konkurovat medikament\u016fm  N\u011bkter\u00e9 z bylinek obsahuj\u00ed fytoestrogeny, kter\u00e9 jsou podobn\u00e9 \u017eensk\u00fdm hormon\u016fm a pom\u00e1haj\u00ed jejich nedostatek vyrovn\u00e1vat. Pokud menopauza p\u0159\u00edznaky jen trochu za\u00fato\u010d\u00ed, nemus\u00ed nikdo propadat panice. D\u016fle\u017eit\u00e9 je se zbyte\u010dn\u011b neop\u0159\u00e1dat stresuj\u00edc\u00edmi m\u00fdty a t\u011bch je skute\u010dn\u011b dostatek. Poj\u010fme se na n\u011bkter\u00e9 pod\u00edvat. – Deprese \u2013 ka\u017ed\u00e1 \u017eena v tomto obdob\u00ed trp\u00ed depresemi a je emocion\u00e1ln\u011b labiln\u00ed. I kdy\u017e se b\u011bhem p\u0159echodu \u017eena m\u011bn\u00ed a s touto prom\u011bnou jsou spojeny v\u00fdkyvy n\u00e1lady, do deprese to m\u00e1 daleko. V\u011bt\u0161inou se setk\u00e1v\u00e1me s nervozitou, pla\u010dtivost\u00ed, \u00fazkost\u00ed, nespavost\u00ed, ob\u010das se p\u0159ihl\u00e1s\u00ed o slovo i jakoby bu\u0161en\u00ed srdce, n\u00e1valy horka a pocen\u00ed, kter\u00e9 p\u0159ijdou z ni\u010deho nic, ale tak\u00e9 po chv\u00edli odejdou. – Obezita \u2013 t\u011blo st\u00e1rne, nespaluje a bude se jen tloustnout. Op\u011bt klamn\u00e1 informace. Mohou sice v tomto obdob\u00ed nastat ur\u010dit\u00e9 zm\u011bny na v\u00e1ze, ale hodn\u011b z\u00e1le\u017e\u00ed, jak moc \u017eena se s t\u00edm popere. Spr\u00e1vn\u00e1 \u017eivotospr\u00e1va a zdrav\u00fd \u017eivotn\u00ed styl, obezitu v\u016fbec nepust\u00ed ke slovu. – Konec sexu \u2013 panika, \u017ee kon\u010d\u00ed sexu\u00e1ln\u00ed \u017eivot je dost velk\u00fd omyl. Naopak te\u010f nast\u00e1v\u00e1 obdob\u00ed, kdy si m\u016f\u017eete \u017eivot u\u017e\u00edvat pln\u00fdmi dou\u0161ky. D\u00edky hormonu \u0161t\u011bst\u00ed m\u016f\u017ee \u017eena pro\u017e\u00edvat lep\u0161\u00ed du\u0161evn\u00ed pohodu. Klimakterium nen\u00ed nemoc a d\u00e1 se skute\u010dn\u011b pro\u017e\u00edt bez v\u011bt\u0161\u00ed \u00fajmy, stejn\u011b jako p\u0159ede\u0161l\u00e9 \u017eivotn\u00ed etapy.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159ich\u00e1z\u00ed obdob\u00ed menopauzy a jej\u00ed p\u0159\u00edznaky nejsou mnohdy p\u0159\u00edjemn\u00e9","item":"https:\/\/www.equum.cz\/prichazi-obdobi-menopauzy-a-jeji-priznaky-nejsou-mnohdy-prijemne\/#breadcrumbitem"}]}]