[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.equum.cz\/krasne-sny-a-klidny-spanek\/#Article","mainEntityOfPage":"https:\/\/www.equum.cz\/krasne-sny-a-klidny-spanek\/","headline":"Kr\u00e1sn\u00e9 sny a klidn\u00fd sp\u00e1nek","name":"Kr\u00e1sn\u00e9 sny a klidn\u00fd sp\u00e1nek","description":"\u017dijeme v dob\u011b, kdy jsme velmi vystaveni stresu a vysok\u00fdm n\u00e1rok\u016fm. Mnoho pracovn\u00edch \u00fakol\u016f a k...","datePublished":"2017-10-12","dateModified":"2017-10-12","author":{"@type":"Person","@id":"https:\/\/www.equum.cz\/author\/#Person","name":"","url":"https:\/\/www.equum.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"equum.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.equum.cz\/wp-content\/uploads\/img_a300561_w2066_t1510658379.jpg","url":"https:\/\/www.equum.cz\/wp-content\/uploads\/img_a300561_w2066_t1510658379.jpg","height":0,"width":0},"url":"https:\/\/www.equum.cz\/krasne-sny-a-klidny-spanek\/","about":["Pen\u00edze"],"wordCount":393,"articleBody":"\u017dijeme v dob\u011b, kdy jsme velmi vystaveni stresu a vysok\u00fdm n\u00e1rok\u016fm. Mnoho pracovn\u00edch \u00fakol\u016f a k tomu mobiln\u00ed telefon a email, kter\u00e9 znamenaj\u00ed, \u017ee jsme se sv\u00fdmi pracovn\u00edmi \u00fakoly spjati i doma. Kdo z n\u00e1s p\u0159ijde dom\u016f, vypne telefon a na pracovn\u00ed emaily se pod\u00edv\u00e1 a\u017e n\u00e1sleduj\u00edc\u00ed den v zam\u011bstn\u00e1n\u00ed? Nikdo! Od pr\u00e1ce si tak nem\u016f\u017eeme odpo\u010dinout ani doma a \u010das na relaxaci se velmi kr\u00e1t\u00ed.  \u00b7 O to v\u00edce z\u00e1le\u017e\u00ed na tom, jak se n\u00e1m bude v noci sp\u00e1t! Kvalitn\u00ed sp\u00e1nek je n\u011bco, co pot\u0159ebuje ka\u017ed\u00fd organizmus. Kdy\u017e jej m\u00e1me nedostatek, nebo se nedostav\u00ed v po\u017eadovan\u00e9 kvalit\u011b, jsme podr\u00e1\u017ed\u011bn\u00ed, m\u00e1me probl\u00e9m se soust\u0159ed\u011bn\u00edm, m\u016f\u017eeme poci\u0165ovat z\u00e1vrat\u011b, nebo bolest hlavy. Dlouhodob\u011b mohou takov\u00e9 obt\u00ed\u017ee v\u00e9st a\u017e k tomu, \u017ee se vyskytnou zdravotn\u00ed komplikace. \u00danava a p\u0159epracov\u00e1n\u00ed jsou nejv\u011bt\u0161\u00edm nep\u0159\u00edtelem spokojen\u00e9ho \u017eivota. \u00b7 Kvalitn\u00ed sp\u00e1nek nen\u00ed slo\u017eitou alchymi\u00ed. V m\u00e9di\u00edch nalezneme mnoho rad, bylinn\u00fdch prost\u0159edk\u016f, chemick\u00fdch prepar\u00e1t\u016f, uklid\u0148uj\u00edc\u00ed hudby a speci\u00e1ln\u00edch pol\u0161t\u00e1\u0159\u016f. Za\u010dn\u011bte s n\u011b\u010d\u00edm mnohem jednodu\u0161\u0161\u00edm. Po\u0159i\u010fte si kvalitn\u00ed postel, ro\u0161t a matraci. D\u0159ev\u011bn\u00e9 postele od \u010desk\u00e9ho v\u00fdrobce , jsou cestou, jak si dop\u0159\u00e1t pohodl\u00ed. M\u016f\u017eete si b\u00fdt jisti, \u017ee neobsahuj\u00ed \u0161kodliv\u00e9 ftal\u00e1ty a \u017ee jsou vyrobeny z \u010desk\u00e9ho masivn\u00edho d\u0159eva. P\u0159\u00edrodn\u00ed materi\u00e1ly a prvot\u0159\u00eddn\u00ed zpracov\u00e1n\u00ed je z\u00e1rukou, \u017ee se v\u00e1m bude dob\u0159e us\u00ednat, \u017ee va\u0161e postel nebude nep\u0159\u00edjemn\u011b vrzat p\u0159i ka\u017ed\u00e9m oto\u010den\u00ed a \u017ee pod v\u00e1mi nebude uj\u00ed\u017ed\u011bt, kdy\u017e si sednete na okraj.  \u00b7 Do modern\u00edch dom\u00e1cnost\u00ed perfektn\u011b zapadnou A\u010dkoliv jsou postele vyr\u00e1b\u011bny z borovice, neznamen\u00e1 to, \u017ee byste si nemohli volit nejr\u016fzn\u011bj\u0161\u00ed povrchovou \u00fapravu. I postele z masivu je mo\u017en\u00e9 vyb\u00edrat z mnoha barev a r\u016fzn\u00e9ho proveden\u00ed. Ur\u010dit\u011b naleznete ty, kter\u00e9 se budou v\u00fdborn\u011b hodit do va\u0161eho modern\u00edho interi\u00e9ru, a\u0165 u\u017e vyb\u00edr\u00e1te man\u017eelskou postel, samostatn\u00e9 l\u016f\u017eko, nebo d\u011btsk\u00e9 postele.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sn\u00e9 sny a klidn\u00fd sp\u00e1nek","item":"https:\/\/www.equum.cz\/krasne-sny-a-klidny-spanek\/#breadcrumbitem"}]}]